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Help me with Stack

stack help

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#1 Lrnnarti Klodiko

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Posted 21 July 2017 - 09:13 AM


Hi guys, 

 

i am new here. I have buyed some nootropics and i want build a good stack. 

 

Here a list of the nootropics wich i have: 

 

- Noopept

- Pramiracetam

- Alpha GPC

- DMAE 

- Choile Bitartrate

- Rhodiola-Rosea

- L - Trytophan

- L - Theanin 

- Adrafinil

- Phenibut

 

 

I have follow idea for my Stack:

 

Noopept, Pramiracetam, one Choline source (Alpha GPC or DMAE or Choile Bitartrate; i think Alpha GPC is best right ?), L - Theanin, L - Trytophan, Rhodiola-Rosea and then adding on some days Phenibut and on somedays Adrafinil

 

What u think about it ? Is that to much ? Are these nototropics compatible ? 

 

 

Hope u can give me some ideas to my Stack. 

 

 



#2 Kinesis

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Posted 29 September 2017 - 04:39 PM

There's a lot we don't know here ... age, gender, size, history, goals ... and especially dosages. I don't see any inherent incompatibility between items on your list, but that would depend a lot on dose.  You have three generally cholinergic items (items 3-5), which I wouldn't want to take together in the same amounts that I would take each on its own.  You're already apparently taking that into account in either selecting one or taking them in rotation.  Which one is best depends on particulars we don't know.  Rotation might help you with that.  Personally I like citicoline and centrophenoxine, but my goals may be different than yours.

 

The same would go for items 2 & 1 ... a ractetam and a racetam-like noot.  I'd either take them in rotation or in lower dosages than you'd take if only taking one. 

 

I take tryptophan and theanine together occasionally without any problem.  Same with rhodiola rosea.  I have no experience with adrafinil, but it is a stimulant possibly subject to the development of tolerance and I would use it only occasionally if at all.  The latter goes even more for phenibut, which is pretty famously subject to rapid tolerance and even addiction.  Recommendations to dose conservatively and infrequently seem prudent.

 

 



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