Ahh it's been awhile, gentlemen (and ladies)
I just wanted to say that in my quest to help heal my central nervous system and optimize my mood since a series of undeserved health setbacks and insults (car accident and fluoroquinolone toxicity being the most severe insults) - micro-dose lithium is one of the most noticeable and effective brain and mood hacks I've done in awhile - if not ever.
I've been taking 2mg of lithium daily and within a week I noticed an undeniable difference in my state of mind.
Mood, music enjoyment, socialbility, empathy and anxious behavior around people have all improved considerably.
You guys gotta get on this - pretty cheap sources on amazon and iherb (pure encap is a good brand- only take the 5mg EOD though, you only need a few MG daily..I find 5mg was way too overbeaering and made me a little lethargic and apathetic)
the product I personally took a product called rock calm - but it also has zinc and mag, I know GSK-3 inhibition is a big factor on mood and the zinc and lithium in rock calm may have some synergistic effect (zinc and lithium are potent gsk-3 inhibtors)