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Brain health supplements -- what are you most confident about or interested in?

brain

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#1 brosci

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Posted 05 January 2018 - 06:45 PM


I've been curious about trying Vinpocetine, Gotu Kola, Idebenone, Cera-Q, or Homotaurine, among a few others.

Which brain health related supplements are you most confident taking?  Which newer ones (or supplements that you haven't tried) are you interested in?



#2 Skyguy2005

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Posted 06 January 2018 - 04:04 AM

Ginkgo Biloba dicks on everything.


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#3 Ibbz

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Posted 08 January 2018 - 01:36 AM

Astaxanthin has shown many positive benefits for Neuroprotection - this article is focused on Parkinsons, but the same mechanisms would apply for Brain health in general -

 

https://www.salubrai...for-parkinsons/


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#4 Nate-2004

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Posted 08 January 2018 - 02:24 AM

Krill Oil, Sulforaphane, proven effects on brain health.


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