Remember me This is not recommended for shared computers
Sign in anonymously Don't add me to the active users list
Use this feature to let a friend know about this topic!
I thought you might be interested in reading this web page: https://www.longecity.org/forum/topic/111577-evidence-for-high-intensity-interval-training-to-be-more-beneficial-than-moderate-exercise-in-the-elderly/ From, Guest