Hi!
I am doing some life extension research, which will help me decide, what to take and what not.
If I wanted to live very long, what should I take? Or what would you take, that is secure and its high probability it will extend your life and it is not dangerous to take?
I am taking daily:
vitamin D
b complex
some olive oil with my food
weekly:
2 pills aspirin
2 weeks/ monthly:
activated charcoal for detox
My top list:
1. nad+/niagen
2. mellformin
3. cucurmin
4. activated charcoal
5. l - carnitine
c60 in olive oil is excluded, since there are some negative reports and it is not enough save to use. Wonder why there aren't more studies, guess they want to keep it secret or the results are negative.
Your list? I don't want to take too many things. I think I will add cucurmin and l - carnitine. What do you think?
Thank you!
Edited by Paulsen, 20 April 2017 - 06:33 PM.