Posts are always like yeah I feel energy from this. I've never felt anything from B vitamins. I've taken lots of b12 and some of the regular B vitamins. It's always in caffeine drinks. Is this hype?
4 replies to this topic
#1
Posted 11 June 2019 - 11:51 PM
#2
Posted 13 June 2019 - 11:37 AM
I do some from B1, B3 and methylfolate.
#3
Posted 24 November 2021 - 07:15 PM
B12 and folate are thr only two b vitamins that didnt give me energy. I even got more energy from vitamin c, zinc etc.
Edited by kurdishfella, 24 November 2021 - 07:16 PM.
#4
Posted 01 December 2021 - 11:14 PM
B vitamins most definitely give me energy. So much so, that I cannot take them in the afternoon, otherwise I will not fall asleep in the evening.
#5
Posted 08 December 2021 - 06:36 PM
A B-50 complex supplement will always be in my stack. B vitamins are absolutely essential to metabolism and to ensure the effectiveness of nootropics.
Like Mind, I always take my B vitamins in the morning to avoid insomnia.
Like Mind, I always take my B vitamins in the morning to avoid insomnia.
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