do you have to drink green tea directly after its brewed? does it lose its effect if it was taken hours later?
how much does it lose its effect if you:
- keep it hot in the pot on the stove and continue to drink it throughout the day? for about 12 hours?
- leave it in room temperature and drink it 3-4 hours later?
if it does indeed lose some of its benefits, whats the maximum time you can delay drinking it?
thank you