I have been using berberine for a coupla months and liked it and was losing weight (I was eating mostly non-junk carbs, but not low carb) . However:
A. I did a 24 hour fast and after 24 hours my blood sugar was down into mid 70s (fasting blood sugar =85)and I was cold and didn't feel well.
B. I'm now eating lower carb (salad/veggies/animal protein and 1 cup berries/day) and the few times since I changed my diet I've taken berberine, I likewise didn't feel well.
Thanks for your time.
Edited by Benko, 26 March 2019 - 12:28 AM.