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Are There Any People Who Drinks Olive Oil Or C60Oil

olive oil

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3 replies to this topic

#1 mgoktas20

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Posted 11 December 2020 - 11:04 AM


?

Oleic acid activates SIRT1 much better than resveratrol.


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#2 Engadin

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Posted 13 December 2020 - 06:34 PM

Hi,

 

I consume EVOO on a daily basis, mainly on my wholemeal toast on breakfast and on salads throughout the day. Around 20-30 ml./day I guess.

 

In your country Turkey EVOO is well known for its high quality and availability.

 

More info on SIRT1 and EVOO here (Hydroxytyrosol (HT) is a polyphenol that mainly exists in extra virgin olive oil).

 


Edited by Engadin, 13 December 2020 - 06:36 PM.


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#3 mgoktas20

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Posted 14 December 2020 - 04:14 PM

Hi

:) We buy olive oil from gardens here in Antalya. Actually i started nowadays. I drink 60-100 mL a day. But it's not enough. To get the most benefits i will try to eat OMAD ot 2MAD as scienticts say. And if you drink it on an empty stomach, it becomes easier.

https://www.healthce...-to-longer-life



#4 sensei

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Posted 03 February 2022 - 02:38 AM

It might serve you to find out what the oleocanthal content of your EVOO is.





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