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[darkstar2]

Hi .

 

I have problem with dehydration . I do not know how to stop it . 

I am use marshallow root for my intestinal but small dose of it cause dehydration. I have found that i can ballance my dehydration by medium intensity training. After it fluid are stay in my body. But after using marhallow root i have frequent urination. I need to use marshallow root because it help me very. When i am dehydrated i fill tired my mind is foggy . I do not have power to work. Mayby somebody knows how to stop it ?

[adamh]

Ummmmmm drink more water? Carry a bottle with you at all times and in your car. Should do the job