As a regular user of Coconut Oil I thought this would be of interest to other like myself:
http://www.huffingto..._b_9856958.html
I've stopped using a teaspoon per day and moved the jar out of the cupboard and into the bathroom
Posted 11 May 2016 - 09:58 AM
As a regular user of Coconut Oil I thought this would be of interest to other like myself:
http://www.huffingto..._b_9856958.html
I've stopped using a teaspoon per day and moved the jar out of the cupboard and into the bathroom
Posted 11 May 2016 - 11:36 PM
What a load of b......t both ways!
A grain of salt would help more than a table spoon of coconut oil for sure!
Posted 12 May 2016 - 12:24 PM
...
Just in case you forgot, saturated fats are the things that raise your LDL-cholesterol (bad) and raise your risk of heart disease (very bad).
...
Posted 12 May 2016 - 12:44 PM
Pretty juvenile article for someone with a PhD. I wonder what it takes to get a PhD in Nutritional Sciences. She doesn't seem to really understand the molecular mechanics involved in MCTs. I don't think I would use Coconut oil and I don't eat bacon, but MCT seems OK to me (until proven otherwise).
Edited by prophets, 12 May 2016 - 12:45 PM.
Posted 12 May 2016 - 07:09 PM
What a load of b......t both ways!
A grain of salt would help more than a table spoon of coconut oil for sure!
Load of 'B..........t'? Which swear word starts with 'B' and ends with 'T'?
Posted 12 May 2016 - 07:19 PM
Pretty juvenile article for someone with a PhD. I wonder what it takes to get a PhD in Nutritional Sciences. She doesn't seem to really understand the molecular mechanics involved in MCTs. I don't think I would use Coconut oil and I don't eat bacon, but MCT seems OK to me (until proven otherwise).
Interesting, thanks for your reply. This is where I get caught out tbh. When it comes to looking for the best ingredients I'm reliant on word of mouth, forums and blogs instead of understanding the science myself. It's a fast track method.
Posted 20 May 2016 - 12:14 PM
Posted 20 May 2016 - 06:33 PM
I think coconut-oil has a fatty-acid composition that reflects the composition of human-fat, unlike soybean or corn oils.
http://www.longecity...f-common-foods/
Edited by misterE, 20 May 2016 - 06:34 PM.
Posted 27 May 2016 - 11:30 PM
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