what about foods? Should you just eat a lot of tomatos? I hear lycopene supplements could be less effective.
lets have a list of supplements that keep your prostate from getting big
Started by
ironfistx
, May 15 2016 02:50 PM
health prostate
1 reply to this topic
#1
Posted 15 May 2016 - 02:50 PM
what about foods? Should you just eat a lot of tomatos? I hear lycopene supplements could be less effective.
#2
Posted 16 May 2016 - 06:24 AM
Since solenaceae tend to be pro inflammatory to eat a lot of tomatoes may not be the best strategy.
Keeping estradiol low might be better, therefore avoiding estrogenic foods and increasing anti estrogenic ones (aromatase inhibitors).
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