2 replies to this topic

[bariotako]

Hello, do you know a way to avoid cancer  ?  calorie restriction ? supplement ? 

[Believer]

Selenium complex (Life Extension) is a good bet.

Lower metabolism and less cell division self-evidently will lower cancer incidence. 

Lower igf-1 has been proven in studies (humans deficient in igf-1) to significantly lower cancer risk and cancer death risk because igf-1 prevents apoptosis so lowering it will increase apoptosis of cancer cells. Igf-1 also increases cell division and metabolism. 

Keto diet is your best bet of lowering igf-1 as it lowers it by around 50% which is as much as fasting does. However, does keto diet have anti-cancer effects? That's another question.

[bosharpe]

Is it worth getting check-ups/blood tests? Does anyone know what types of options there are for this in the UK. I'm a healthy (ish) man 33 years old. Cancer scares the shit out of me!