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drinking green tea hours after brewing

green tea

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#1 hesa

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Posted 12 May 2018 - 09:04 PM


do you have to drink green tea directly after its brewed? does it lose its effect if it was taken hours later?
how much does it lose its effect if you:

- keep it hot in the pot on the stove and continue to drink it throughout the day? for about 12 hours?
- leave it in room temperature and drink it 3-4 hours later?

if it does indeed lose some of its benefits, whats the maximum time you can delay drinking it?

 

thank you


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