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What’s your resveratrol dose?

resveratrol

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#1 John250

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Posted 30 May 2018 - 04:37 PM


I’ve been using 500mg trans resveratrol 2x/day from Nutrabio

#2 theone

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Posted 31 May 2018 - 12:33 AM

Nitro250mg Micronized Super Resveratrol 1x/day from Revgenetics


Edited by theone, 31 May 2018 - 12:34 AM.


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#3 Saffron

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Posted 04 June 2018 - 08:33 AM

Its a hydroxy material, those have poor bioavailability and rapid destruction. The OH's should be covered up with some more atoms that would cleave later and pro-drug it. How about 5 mg methylene blue if you are into antiaging?







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