The Brain 007: Microdose LSD slows time, Best physical exercise for mood, Oxygenated Sleep, and more
Thanks for the feedback!!
Here are all the links to the studies presented in The Brain 007:
00:42 The effects of microdose LSD on time perception: a randomised, double-blind, placebo-controlled trial https://link.springe...0213-018-5119-x
https://www.reddit.c...e_perception_a/
02:23 Vitamin K status and inflammation are associated with cognition in older Irish adults https://www.tandfonl...5X.2018.1536411
https://www.reddit.c...tter_cognition/
02:51 Special Issue – Therapeutic Benefits of Physical Activity for Mood: A Systematic Review on the Effects of Exercise Intensity, Duration, and Modality https://www.tandfonl...80.2018.1470487
https://digest.bps.o...-boosting-mood/
https://www.reddit.c...timum_exercise/
04:34 Hyperoxia enhances slow-wave forebrain states in urethane-anesthetized and naturally sleeping rats https://www.physiolo...2/jn.00373.2018
https://medicalxpres...xygen-deep.html
07:03 The Eight Hour Sleep Challenge During Final Exams Week https://journals.sag...098628318816142
https://www.reddit.c..._met_the_8hour/
07:22 Outdoor Artificial Nighttime Light and Use of Hypnotic Medications in Older Adults: A Population-Based Cohort Study http://jcsm.aasm.org....aspx?pid=31438
https://www.upi.com/.../1491543603715/
https://www.reddit.c...es_at_night_is/
07:45 Effects of Evening Exercise on Sleep in Healthy Participants: A Systematic Review and Meta-Analysis https://link.springe...0279-018-1015-0
https://www.reddit.c...eep_in_healthy/
10:27 Association Between Residential Greenness and Cardiovascular Disease Risk [and less stress] https://www.ahajourn...JAHA.118.009117
https://www.upi.com/.../4141544026236/
https://www.reddit.c...ith_more_green/
10:45 Mindfulness training as cognitive training in high-demand cohorts: An initial study in elite military servicemembers https://www.scienced...301225?via=ihub
https://www.scienced...81203131118.htm
https://www.reddit.c...ing_success_in/
11:38 Social media and depression symptoms: A network perspective http://psycnet.apa.o...1037/xge0000528
https://medicalxpres...depression.html
12:44 Improving analytical reasoning and argument understanding: a quasi-experimental field study of argument visualization https://www.nature.c...1539-018-0038-5
https://www.reddit.c...g_and_argument/
