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I went for a lap swim yesterday...

exercise swim

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#1 livelongandprosper

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Posted 21 January 2019 - 04:16 PM


... and forgot how much I enjoy it! I used to swim a couple of times/week, but have gotten out of the habit over the last year. I swam a relatively tame 600 yards yesterday in the community center pool and feel so refreshed because of it!


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