Hi guys,
my issues are: lack of focus, brain fog, hay fever and mild OCD. Since I'm 34, I'm also concerned about preserving right testosterone levels. Do you see any bad interactions or side effects in the following stack?
* LEF **magnesium citrate** (320mg)
* LEF **taurine** (1000 - 2000mg)
* LEF **vit C** (1000mg)
* LEF **NAC** (1200mg)
* LEF **vit K2** complex
* LEF **no-flush niacin** (800mg)
* NOW **vit D3** (2000UI)
* NOW **l-optizinc** (30mg)
* Nordic Naturals **fish oil**
Some stuff I'm considering adding or cycling with the above:
* **b-complex:** could it help with brain fog and focus?
* **rhodiola**: could it help with brain fog and focus?
* **pycnogenol:** hay fever, together with vit C
* **grape seed extract:** immune system modulation and aromatase inhibition
* **inositol:** from what I've read, it should help with OCD and overthinking
* **vit E:** skin, aromatase inhibition
Thanks for your help!
