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Which vitamins/minerals/amino acids etc does stress deplete the most?

biology

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#1 kurdishfella

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Posted 07 September 2019 - 03:29 PM


Or whatever that are important for a healthy working body, I take it magnesium and B12?

 

Zinc, Iron, phosphorus, vitamin D, vitamin C?


Edited by farshad, 07 September 2019 - 03:31 PM.






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