I've heard that Dr. David Sinclair takes his NMN with Resveratrol
Is there anything else that works well synergistically with NMN?
Maybe Pomegranate extract, Pterostilbene?
Thanks
Edited by aaaaaaal, 07 October 2019 - 11:01 AM.
Posted 07 October 2019 - 10:59 AM
I've heard that Dr. David Sinclair takes his NMN with Resveratrol
Is there anything else that works well synergistically with NMN?
Maybe Pomegranate extract, Pterostilbene?
Thanks
Edited by aaaaaaal, 07 October 2019 - 11:01 AM.
Posted 07 October 2019 - 11:28 AM
what i do is sirt 1 activator than nmn
1. exercise
2. so taurine+nac for h2s
3. spermedine in the form of sourdough bread made of sprouted wheat self made
4.2 hours later 200 mg Pterostilbene
5.1 hour later Resveratrol there was 1 post here that it works by increasing the already sirt1 proteins so the way i understand it multiplis what the previous stuff made
6.1 hour later lithium to preven nad+ for being consumed when it rises to much do to the nmn
7.1 hour later nmn lots of it true the nose and sublingual
i think staking stuff is very important rather than to wait 10-15 years for a better stuff on self hacked.com they say sirt 1 boosting dosen t do much its alone
if someone thinks im doing something wrong or something overlaps feel free to give advice
Edited by orion22, 07 October 2019 - 11:39 AM.
Posted 07 October 2019 - 02:14 PM
7.1 hour later nmn lots of it true the nose and sublingual
you are snorting NMN? really? how is that going?
Posted 07 October 2019 - 04:47 PM
to the OP. I don't think anyone knows, as it's unlikely NR vendors will support any NMN studies to see how they work together, and vice versa. That being said, I use NR daily, and NMN every 2-3 days when exercising, and I likely get some niacin thru food. My thinking is that if you support several of the many paths to NAD+ generation, good things will happen in the production of NAD+. But that's only a personal theory, with my n=1 study to back it up
Posted 07 October 2019 - 08:13 PM
you are snorting NMN? really? how is that going?
i meant dissolve in water and sprayed in nose anyways people are snorting cocaine i don t see the problem
the point is you can t get that much sublingual fast i think it was like 25 mg max or something like that i can t remember
Edited by orion22, 07 October 2019 - 08:16 PM.
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