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How to raise HDL level?

hdl level

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#1 ryukenden

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Posted 31 October 2019 - 09:28 AM


Hi all

 

I am looking to increase my HDL level. My last level was 43.3 mg/dl or 1.12 mmol/L. I appreciate if you could share how you have increased your HDL levels.

 

Many thanks






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