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magensium mega dose

magensium mega dose magnesium

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#1 ibtisam_midlet

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Posted 05 February 2020 - 09:15 AM


i started testing magnesium last week, after trying up to 1200mg i just deosn't feel anything.
after searching, i have find that she have 42 days half life, so taking 420mg/day will lead to 35.28g added to your body then she will stop accumulating anymore

so i took 3g every 1 hour... after taking 9g a i start feeling:
moderate warmth and emotion bland (good)
moderate mescal relaxant
mild anxiolytic effect
some antidepressant effect
amazing vivid dreams (in night sleep)

it was a nice addition to my psychology health, now i started upping more..

after i reached 29g i have started getting mild respiratory depression, and slow heart rate add to that muscle weakness
all the effect was mild, but learned that i have touched the upper limit fastly because:
29g/(42*2)= 345mg
meaning, what i take is like i have i took 345mg/day for months until she stop accumulating anymore

i still have this symptoms after 2 day of stopping magnesium. i think it will despair after some weeks, then after this loading dose i will continue with typical 420mg/day

be nice, be careful and take magnesium mega dose ^_^


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#2 xEva

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Posted 06 February 2020 - 10:27 PM

what form of magnesium you take?

 

And, if it's a lot and I assume you take it with water, don't you get laxative effect? (25g of Mg sulfate, colloquially known as Epsom Salt, will do that).



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#3 ibtisam_midlet

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Posted 07 February 2020 - 01:08 AM

what form of magnesium you take?

And, if it's a lot and I assume you take it with water, don't you get laxative effect? (25g of Mg sulfate, colloquially known as Epsom Salt, will do that).

I used ampoule every one have 1.5g liquid Magnesium pidolate, in empty stomach + water

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#4 ibtisam_midlet

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Posted 07 February 2020 - 01:58 AM

don't you get laxative effect?


Yes I get laxative effect but not Diarrhea, really I have never get Diarrhea in my life , you can say I'm genetically immune to this.





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