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best supplement for overthinking and pessimistic outlook?

advice overthink worry anxiety

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#1 faxmulder

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  • Location:Italy

Posted 18 June 2020 - 09:29 AM


Hi guys,
 
is there any "holy grail" supplement that could meet all these requirements?
  1. help with lack of focus, mild anxiety, worry, overthinking/rumination and "pessimistic outlook"
     
  2. quell inflammation and modulate the immune system, instead of boosting it (I have an autoimmune skin disease and also hay fever)
     
  3. lowering (or at least not increasing) LDL cholesterol
     
  4. not having bad interactions with the supplements I'm already taking: tribulus, vit D+K, magnesium, lysine, curcumin, EGCG, B complex, theanine (N.B tribulus and vit D + K were prescribed by MD, since recent bloodworks showed low vit D and low LH luteinizing hormone)
 
In the future, I'm considering adding: white jelly mushroom and/or gotu kola for dry skin issues, sulbutiamineskullcap chaga mushroom + kanna (the last three seem very interesting because they could help with focus, anxiety and potentially autoimmune inflammation too)
 
Thanks a LOT!

 



#2 DividedMind2008

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  • Location:West Palm Beach FL
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Posted 29 June 2020 - 04:26 PM

Sorry I can't help but hopefully some others will chime in.

Your doctor prescribed Tribulus? Was your testosterone low in addition to the LH?



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