1.83 m 59.8 kg today My BMI is 17.77 today with 1500 kcal april my BMI is 18.4 with intense exercise because 25s latitude 889 m altitude thermal blanket my diet have moderatly red meat and chicken 7x week 1x a day 100 grams grilled high fish 90 grams sardine 1050 kcal today with 30 minutes walking.
I taked 2000 mg resveratrol until saturday and my metabolism is faster than i ve drinked vodka but with 2 shots 2019,i doesn´t think resveratrol improve healthy aging blood pressure is same calories for manutencion is higher.I think CRONIES doesn´t could use resveratrol but could use tryptophan,NAD etc.i almost hunger with resveratrol and have more reboots
