https://thehealthbea...ins_for_Seniors
1. Magnesium L-Threonate
-researchers from MIT formulated this type of magnesium to concentrate more in the brain, increasing neurotransmitter sites, synapse density and brain cell signaling. Magnesium L-Threonate has been shown in rat studies to enhance learning abilities, working me
2. Probiotics
-studies in older adults demonstrate that gut microbiota correlates with diet, location of residence and level of inflammation.
-decline of Bifidobacteria with age may contribute to aging-associated disease(FLCCC recommends for Covid)
3. Omega3s
-In many ways, DHA is a miracle nutrient for the human body.
-DHA protects the brain from elevated blood sugar and lowers the risk of diabetes
-lowers triglycerides
-helps prevents cognitive decline and Alzheimer’s disease
-reduces sudden death from heart attack
4. Ashwagandha
-neuroprotective and improves memory
-has been found to increase oxygen capacity and protect against amyloid plaque.
5. Lions Mane
-stimulate the production of nerve growth factor (NGF), which promotes the repair and regeneration of neurons. There is growing clinical evidence that Lion’s Mane in beneficial in mild forms of dementia.
-anxiety and depression
