2 replies to this topic

[tunt01]

just looking at the nutrition data difference between a mung bean and a mungo bean....

Mungo Bean
http://www.nutrition...products/4352/2
Total Omega-3 fatty acids 603mg
Total Omega-6 fatty acids 43.2mg


Mung Bean
http://www.nutrition...products/4349/2

Total Omega-3 fatty acids 18.2mg
Total Omega-6 fatty acids 240mg


notice the omega-3/6 profile?

whats the difference between these two damn beans? i can't find mungo beans anywhere really... and some sites say they are the same as mung beans. are they different? anyone know the difference, or where i can order mungO beans and not mung?

[erzebet]

just looking at the nutrition data difference between a mung bean and a mungo bean....

Mungo Bean
http://www.nutrition...products/4352/2
Total Omega-3 fatty acids 603mg
Total Omega-6 fatty acids 43.2mg


Mung Bean
http://www.nutrition...products/4349/2

Total Omega-3 fatty acids 18.2mg
Total Omega-6 fatty acids 240mg


notice the omega-3/6 profile?

whats the difference between these two damn beans? i can't find mungo beans anywhere really... and some sites say they are the same as mung beans. are they different? anyone know the difference, or where i can order mungO beans and not mung?

from what i read on the internet, they are the same thing. maybe it's just a typo error on those 2 pages, although i trust that site pretty much.

[michael55m]

Mungo Bean is Mung Bean with black peel.

 

 

Mung Bean is with green peel.