i have been reading and reading and it has got to the point where i am back to square one..... i have no clue what to do
i have done a lot of research and found a common trend that these three are very popular
Aniracetam(sounds VERY nice)
Alpha GPC (choline) building blocks for the brain but there is also Choline Bitartrate .. so what should i get?
Acetyl-l-carnitine sounds good
ALC(except this one because it has good properties for protection)
Gingko
DMAE
Bacopa
im kinda swinging away from these from hearing that they are not very strong. myself trying gingko i really couldn't notice any big difference(maybe a little but it could be placebo for all i know :( )
beyond this i have seen so many good synergist combinations im lost in information. some synergy's tend to have one drug be better with another but it has side effects that you may not want
my main thing i want to get out of this is a nice compact stack where i can get the most benefit for value/cost. this way i dont have to up to EXTREME amounts to just help my brain a little more like these CRAZY stacks i see guys use with like 8-12 pills taken once or even twice per day !!!!
so im thinking like a 4-7 stack so it is medium sized and get as much benefit i can out of it
please tell me ANY thoughts or complications you think might come up with what i am trying to do because i will adjust if i know it is really worth it
to try to clear up some of all of this here are my goals:
1. safty is VERY important to me and do not want to try something with any sort of negative side effects or anything that may decrease life span (i eat very healthy and excersize as it is and do not want this to effect the positive benfits i get from that)
2. make my mind speed up a bit (when i read or anything of the sort my mind tends to go into a sort of trance trying to figure things out and my mind feels dragy not so much like i feel my mind is tired more the kind where it's trying to work something out).. it also might have something to do with my mind wondering
3. better communication of cells so that when you talk your cells communicate faster and you tend to bring up things better and faster (from memory and for creativity etc.)
4.but i find it very hard to bring up names and facts from out of no where as it takes me some time to think about it and then it just clicks. this might have to do with cells communicating better or possibily just the memory was not stored in the correct place in my mind or some other thing.. (who knows) i see some guys think about it for like 3 seconds tops and they recall it where i ussually take 2-10 mins
5. putting things into long term memory more clearly and with more depth and facts than before
6.when it comes to simple memorization i have to go to rediculous legths to memorize words and names and such even with mnomics (spelling for example) i tend to have to go over things over and over again before they are stored into long term memory to which REALLY slows me down.
7. the more i try to bring things out of memory the more axiety i get which im not sure what the cause of. it may just be a psychological annoance
i was just noticing that 2-4 are very simular and that might be the cause of almost all my problems :D:D:D:D ! ! ! !:|
besides that i don't want nootropics to effect my current abilities which i consider very good. i feel like i got a few REALLY good things and the rest bad as far as my genes go. these are my main goals.
i can bring up things VERY WELL from an anchor(seeing something and remembering it) as i am now i can think for hours on end and find i have very good critical thinking. (above average iq thinking skills) and have also learned many mneomic stratgies but i am still at a loss for many things like pulling the mneomics out of memory with haste. i tend to think a lot of brain power is how we have been brought up to think threw things and that said many problems can be solved by thinking correctly. i tend to have a hard time understanding when someone speaks about effects they have. as an example one person said they felt more social but that has little to do with your brain. other examples include relaxation, ability to work longer. i find if you feel a drag on your mind a lot of that comes with just eating and drinking enough in your day so your body doesn't feel dragged down. that said i am looking for the best possibly stack that i can use to get these nootropic effects