I bought a small book off amazon when I was going off Effexor about getting off anti-depressants and avoiding withdrawals. I had zaps for less than a week and only a few really bad days and I didn't do much titrating down, though I would have done more so had I known what I was in for. I can't say if it helped or if I just lucked out (only on about 6+ months). I just checked my book shelf, it's The Road Bock: How to get off drugs safely. I don't remember the details, but I see there's a slip in there with ordering info for Organic Barley Juice Powder, Pharmaceutical Grade Fish Oil, Apothe-Cherry Extract, and Vitamin E.
I know I didn't order from them, but I probably did all four. I know I did the cherry, as I would mix it in yogurt, pretty good actually.
Edit: And of course, these might not be for zaps specifically, probably just cleansing and reestablishing the body after these drugs.
Edited by What'sAllThisThen, 18 September 2012 - 02:27 AM.