Hi
The last week I have felt the best I have felt for almost a year. I wish I could say that this is due to me taking a certain supplement or because I have found the root cause of my depression. But no, the reason I feel so good is because I have had a slight throat infection. Whenever I have an infection of this kind all my symptoms disappear, like anxiety, dysthymia, lack of motivation poor speech fluency, also my vision is sharp and I don't have my usual spaced out feeling. This is not my imagination, I feel TOTALY different, however as my throat or runny nose etc clears up I can feel myself going back to feeling how I normally do.
I have been trying to solve my ongoing dysthymia, anxiety and poor speech fluency for about 10 years now without using drugs. I have had numerous tests done and tried pretty much every supplement aimed at depression available without any real success.
This has led me to tackle the problem from a different angle. I have recently been considering taking lots of anti inflammatorys to see if chronic inflammation is the problem but surely the immune system is pro inflammatory so why would I be feeling so much better 'normal' whenever my immune system is stimulated.
What could be happening in my body at times when I am not well to clear up all my mental problems?
Is there a way of making my body behave this way with supplements?
My diet is pretty good and I take a good quality multi every day. My most recent test I had done was on Organic Acids Urine test which showed I have extremely low serotonin levels. Yeast etc seems o.k.
Does anyone have any ideas?














