IMO, the best cure for depression, is not a pharmaceutical approach. It'll only do damage and force you to jump between one ineffective drug to the next. They all have side-effects, and they all lose effect if used constantly.
The best approach is setting high goals and finding purpose in life. For me, constant pursuit of excitement, has been the solution.
I set high goals and implement nootropics and enhancement of various kinds to achieve those goals.
Priming your body to produce more "happy-chemicals" is the only way you can go about resolving depression.
And this can only be done the natural route. You can use drugs to enhance certain functions temporarily, like concentration and motivation, but in the end the most important elements are the innate motivators:
Family & socializing and mentors, healthy living through diet and exercise, and pursuit of high goals and purpose.Anyone who goes the pure biochemical route to "happiness in a pill" will eventually realize that the pills don't solve anything.
I've jumped between enough different drugs to know that. My current interest in nootropics is just a hobby, and something that helps me achieve academic and professional goals.
Btw, low testosterone can also cause depression.
Two things run in my family: hypogonadism and depression.
For me, curing hypogonadism cured depression. Just saying.
What has helped me the most has been fixing my diet, body-fat level and setting athletic goals. Mostly related to strength training.
Edited by chung_pao, 22 May 2013 - 08:18 PM.