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herring & OJ - Hendrikje van Andel-Schipper

longevity diet

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#1 SIRT1

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Posted 02 August 2014 - 02:20 AM



Van Andel-Schipper, who celebrated her birthday in a retirement home in the northern Dutch town of Hoogeveen, was born in 1890. 

"I eat a herring every day and I drink a glass of orange juice every day for the vitamins," she said in a firm voice when asked at a news conference about the secret to her longevity.





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