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Sleep cycle app, any value?

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#1 cylon

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Posted 29 March 2015 - 06:31 PM


So I've been using this app for the past month and am puzzled by the results. When I awake totally refreshed the 'sleep quality' percentage is almost always below 70%, and conversely when I awake groggy it is almost always above 90%.

Am I interpreting the results incorrectly? Fantastic idea in theory but in actual use not so sure...

#2 Xenthide

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Posted 25 April 2015 - 01:21 PM

Which app might that be? There are quite a few out there.



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