Is it really that good? Is it really worth the extra money?
I'd appreciate your opinions, I've been doing a lot of searching for a good multivitamin and people seem to think this one is best. What about the copper (Is it dangerous?)
Six Capsules Contain:
Vitamin A (12,500 IU from Mixed Carotenes and 2,500 IU as Palmitate) 15,000 IU.
Vitamin C (as Ascorbic Acid) 850 mg.
Vitamin D (as Vitamin D3) 1,000 IU.
Vitamin E (as d-Alpha Tocopheryl) 400 IU.
Vitamin K (as Vitamin K1) 100 mcg.
Thiamin (as Thiamin HCl) 40 mg.
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 11 mg.
Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg.
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg.
Folate (500 mcg as Calcium Folinate and 500 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1 mg.
Vitamin B12 (225 mcg as Adenosylcobalamin and 225 mcg as Methylcobalamin)450 mcg.
Biotin 400 mcg.
Pantothenic Acid (as Calcium Pantothenate) 413 mg.
Calcium (as Calcium Citrate-Malate) 300 mg.
Magnesium (as Magnesium Citrate-Malate) 285 mg.
Zinc (as Zinc Picolinate) 15 mg.
Selenium (as Selenomethionine) 200 mcg.
Copper (as Copper Picolinate) 1.5 mg.
Manganese (as Manganese Picolinate) 6 mg.
Chromium (as Chromium Chelidamate Arginate)* 200 mcg.
Molybdenum (as Molybdenum Picolinate) 100 mcg.
Potassium (as Potassium Citrate-Malate) 90 mg.
Choline Citrate 100 mg.
Boron (as Boron Picolinate) 3 mg.
Vanadium (as Vanadium Picolinate) 100 mcg.
Edited by k4ir0s, 27 May 2015 - 11:40 PM.
