36 replies to this topic

[misterE]

You need more starch.

[1jol1uvcaaq]

You need more starch.

 

I'm sorry.
I know you believe in veganism and try hard to spread it, but it just doesn't work. It will lead to diabetes. The Okinawans ate a high fish diet. Grains are toxic and cause mucoid plaqaue.

 

I recommend to you eating healthy proteins like fish, organic meat, poultry, dairy, and eggs to fix your probable deficiencies. I'd stop eating grains because of their glue-like proteins that cause mucoid plaque. If you want to clean yourself of mucoid plaque, I recommend going to http://www.curezone....s/fm.asp?i=4567 Recovery from a vegan diet is not easy because of the deficiencies it creates. Saturated fatty acids are health promoting. You should start eating 1tbs of coconut oil a day and slowly work up to 3 tbs a day.

Edited by 1jol1uvcaaq, 12 January 2016 - 04:14 AM.

[Juangalt]

Saying that veganism causes diabetes is absurd. Although I agree with you that healthy animal products might be a way to shore up deficiencies that vegans MIGHT have, it is very possible to have a vegan diet with a low chance of diabetes (if one avoids high Omega-6, sugar and HFCS). Likewise, one can have a deficient diet eating healthy proteins, as you say, if they neglect leafy greens.

[1jol1uvcaaq]

Saying that veganism causes diabetes is absurd. Although I agree with you that healthy animal products might be a way to shore up deficiencies that vegans MIGHT have, it is very possible to have a vegan diet with a low chance of diabetes (if one avoids high Omega-6, sugar and HFCS). Likewise, one can have a deficient diet eating healthy proteins, as you say, if they neglect leafy greens.

 

Carbs convert into sugar in the body. There is no way around it unless you only eat nuts and seeds as a vegan, but even that is very dangerous. Heavy metals, phytates, lectins, and neurotoxins are present in nuts, seeds, legumes, and beans. The phytates will create deficiences. It's healthier to eat meat

[aribadabar]

^^Guys, do yourselves a favour, do not feed the troll or better yet, put him on your ignore list.

[TheFountain]

^^Guys, do yourselves a favour, do not feed the troll or better yet, put him on your ignore list.

How exactly is he a troll? I do not agree with everything he is saying but that's the point of the website. 

[gzgrca]

Hi everyone - I am new to Longecity here and this is my first post, so I appreciate you going easy on me here,

I will try to keep this short. After years and years of trying to move a persistent problem of a high LDL particle count (1900-2300) down, I decided to change diets. I started a switch to a plant based diet but included some fish and chicken. I basically removed beef and dairy. And added a LOT of nuts (peanuts, almonds, tofu) I have always eaten a lot of fish and chicken.

What I noticed pretty quickly was a steady and steep decline in my alkaline phosphatase levels. Basically, the phytic acid in the nuts, lentils, and tofu were binding all the zinc and calcium. A huge alarming decline. Some nuts are worse than others. And the phytic acid can be deactivated.

So vegans have to be aware and have to have careful supplementation outside of the time period of eating these foods. And even the choice of nuts can make a difference. (Lik macadamia I)

Also, by switching to monounsaturated from saturated, I surprised myself and shrunk my particle count to 1150 from the very high count that plagued me (or plaqueing me

Thanks for listening