1 reply to this topic

[tyler]

Hey, Tyler here!

 

I was once researching a lot about nootropics for a presentation. That was long ago, but my interest started to rise again.

So I decided to try nootropics on my own to experience what it can offer.

I ordered the following substances from BulkPowders:

 

[BulkPowders' recommended daily dose]

 

(1) Choline-Bitartrate                    [3 x 700mg per day]       

(2) DMAE                                      [2 x 250mg per day]

(3) L-Tyrosine                               [1-2 x 1g     per day]

(4) Caffeine pills                            [on demand]

(5) Omega 3 Fishoil Caps            [2 x 2 Caps per day]

 

Now my questions, because I am a beginner concerning the use of such supplements:

 

[1] Which one should I try first and in which dose? 

[2] Which stack combinations can you recommend for which purpose and which combos are not recommended?

[3] Which experiences did you have with which supplement/stack?

 

My goal is to learn more focused and keep more in my brain as well as having a clear brain during my university exams (in 3 weeks).

 

 

I am keen on reading your experiences and recommendations!

Thank you and kind regards,

Tyler

 

 

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Let's experience human potential together!

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Edited by tyler, 17 January 2016 - 10:00 PM.

[Wingless]

You could start with the Fish oil and DMAE, but I wouldn't expect to notice much. They are pretty safe though. Stick to recommended doses.

 

A good daily stack in my experience consists of Vitamin D, Magnesium, B-Complex, Fish oil, and Acetylcarnitine (ALCAR). Possibly including Zinc, Uridine, and Inositol. It really depends on what you're looking to get out of this.

 

If you're looking for something more aggressive, get some Piracetam and take it with your choline, caffeine, tyrosine, and fish oil.

 

I would probably not suggest anything more complex than that, it's important to be able to recognize how each individual substance in a stack affects you.

Edited by Wingless, 17 January 2016 - 10:44 PM.