I ask this as I have been practicing methionine restriction for roughly 8 months now and have never once fallen off the wagon. I am quite comitted to lessenong the impact of aging. However, even though my methiononw intake os roughly .6 grams per day which is pretty low, I tend to take high doses of MSM for my joints.
I fear that taking my normal.daily doseage of roughly 1 to 5 grams is going to sabatage my efforts of methionone restriction since MSM contains sulfur amino acids. Can somebody please let me know if I should drop the MSM, and also, if so, if my efforts of .6 grams methionone per day have been completely canceled out by my intake of MSM?
I cannot quite find a definitive answer to this question