Hi all,
Do any LDN users here have anything to say about taking a dose before exercise?
Taking ULDN before taking opiates sensitizes body to the drug.
Will taking ULDN or LDN before engaging in intense physical activity like cardio aerobic exercise or weightlifting offer any benefits? Increasing endorphin release in same manner as it would with drugs?
To test, I dosed 0.8mg Naltrexone (maybe too high) just now. At +30min I will commence a light mobility and stretching regimen, followed by approx 45min-1hr on the treadmill with my heart rate in cardio exercise zone for at least 30min.
Previously, taking LDN at night (2.5mg) makes me feel horrible for an entire day afterwards-- it feels like I'm in light opiate withdrawal, slowly easing up over the day. I suspect I am extremely sensitive due to my being a recent opiod addict, I've recently detoxed off methadone. After a day, the horrid feelings dissipate and I feel amazing. Like from before I ever touched drugs, when I was at my peak of health. This lasts almost a day and I'm back to my low feeling baseline (I suffer from PAWS), afterwards. I should also note that I do not normally suffer from allergies, but the day after using LDN I get all the symptoms of allergies when I'm outside. I've read beta-endorphins increase allergies, so I assume I'm getting a boost.
any information or guidance would be appreciated
Edited by Uncas_669, 13 July 2017 - 06:13 PM.