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Why fasting matters: IGF-1 and inflammation

intermittent fasting inflammation igf-1 calorie restriction

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#1 LucasT

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Posted 18 September 2017 - 08:29 AM


I wrote a short post discussing the results of an IF study published last year. Most people focused on the body composition results, but I think that there is much more interesting information for us interested in health and longevity that hasn't come up anywhere. Might be interesting for some.

 

Why fasting matters: IGF-1 and inflammation
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Also tagged with one or more of these keywords: intermittent fasting, inflammation, igf-1, calorie restriction

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