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More info on the role of PQQ in mammalian health


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#1 FunkOdyssey

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Posted 28 March 2006 - 05:07 PM


As if you needed another reason to take Ortho-Core over any other multivitamin... here's another:

J Nutr. 2006 Feb;136(2):390-6.

Pyrroloquinoline quinone modulates mitochondrial quantity and function
in mice.

Stites T, Storms D, Bauerly K, Mah J, Harris C, Fascetti A, Rogers Q,
Tchaparian E, Satre M, Rucker RB.

Department of Nutrition (College of Agriculture and Environmental
Sciences), Los Angeles, CA 90089, USA.

When pyrroloquinoline quinone (PQQ) is added to an amino acid-based,
but otherwise nutritionally complete basal diet, it improves
growth-related variables in young mice. We examined PQQ and
mitochondrial function based on observations that PQQ deficiency
results in elevated plasma glucose concentrations in young mice, and
PQQ addition stimulates mitochondrial complex 1 activity in vitro.
PQQ-deficient weanling mice had a 20-30% reduction in the relative
amount of mitochondria in liver; lower respiratory control ratios, and
lower respiratory quotients than PQQ-supplemented mice (2 mg PQQ/kg
diet). In mice from dams fed a conventional laboratory diet, but
switched at weaning to the basal diet, plasma glucose, Ala, Gly, and
Ser concentrations were elevated at 4 wk (PQQ- vs. PQQ+), but not at 8
wk. The relative mitochondrial content (ratio of mtDNA to nuclear DNA)
also tended (P<0.18) to be lower (PQQ- vs. PQQ+) at 4 wk, but not at 8
wk. PQQ also counters the mitochondrial complex 1 inhibitor,
diphenylene iodonium (DPI). Mice were gavaged with 0, 0.4, or 4 microg
PQQ/g body weight (BW) daily for 14 d. At each PQQ level, DPI was
injected (i.p.) at 0, 0.4, 0.8, or 1.6 microg DPI/g BW. The
PQQ-deficient mice exposed to 0.4 or 4.0 microg DPI/g lost weight and
had lower plasma glucose levels than PQQ-supplemented mice (P<0.05). In
addition, fibroblasts took up (3)H-PQQ added to cell cultures, and
cultured hepatocytes maintained mitochondrial PQQ concentrations
similar to those observed in vivo. Collectively, these results indicate
that dietary PQQ can influence mitochondrial amount and function,
particularly in perinatal and weanling mice.

PMID: 16424117 [PubMed - in process]



#2 FunkOdyssey

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Posted 28 March 2006 - 05:10 PM

If you're trying to get some PQQ from food, here are your options:

Posted Image

How about that green tea huh? Of course, its a comparison by weight, so you'd have to drink alot of green tea to add up to the amount of PQQ you'd get in your average potato.

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#3 trh001

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Posted 28 March 2006 - 09:41 PM

Looks like another reason, then, to eat more green peppers....or slice open the teabag and drink the slurry that results (grin).

Say, doesn't the Japanese tea ceremony involve a fine dust-like tea whisked to a froth? No tea bag there.

#4 FunkOdyssey

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Posted 28 March 2006 - 09:59 PM

Well considering PQQ is water-soluble, I bet most of the PQQ content probably ends up in the water anyway. I wouldn't start sucking down soggy green tea leaves just yet ;)

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#5 trh001

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Posted 28 March 2006 - 10:10 PM

You'd laugh if you saw the slurry I drink each day.

Green tea base (no, not sans bag)
1/4 tsp "Berry Green" probiotic (organic greens and fruits)
1/4 tsp Barley grass
1/4 tsp ginger
1/4 tsp tumeric
1/4 tsp cinnamon
1/2 tsp dried blueberries
1/4 tsp L-taurine
1/4 ml bioflavanoid solution (though this is redundant, now, wrt Ortho-core)
1/4 ml Olive leaf extract
Added dried berries when available (cranberry, strawberry, raspberry, etc)

A dash of soy milk (my hands tremble as I wonder if it's neurotoxic...surf lit. and tell me...)

The kitchen sink is in there...somewhere.

Anyway, it makes me feel good and allows me to skip breakfast and lunch at will, focusing on dinner, and gradually resulting in weight loss, per CR. It's also my attempt at intra-day fasting (not complete, except on weekends...when it's just tea with no extra), per fasting studies that reference CR profiles as similar to alternate day fasted animals.

Well, time to hit the gym. And yes, I'm leery of processing too much O2, so I keep my aerobic to low pace, 30 minutes max.

My wife thinks me rather over-invested in all this, but heck, we all know it's fun, eh?

Cheers, Tim




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