Hotforpips, May 09 2015 08:01 AM

Still playing with the alpha gpc dosage, today dropping to 400mg to see tomorrow may not include it, depending on today. 

Hotforpips, May 09 2015 09:18 PM

Went well today, in fact felt great most of the day.  Think i may have been over doing it with the chlorine gpc, time will tell. More tuning required :-)

Hotforpips, May 10 2015 08:09 AM

Tied not using any Alpha GPC today, 2 hours after i got a headache.  So took 400mg of Alpha GPC, headache gone, mind feels nicely oiled. Funny expression but describes perfectly the feeling.

Hotforpips, May 10 2015 08:26 AM

Omega 3 - Boots 1300mg capsules containing the following: Eicosapentaenoic Acid (EPA) 95 mg & Docosahexaenoic Acid (DHA) 250 mg

 

Lots of discussions on the forums of the benefits of EPA vs DHA and ratios. 

Hotforpips, May 10 2015 12:59 PM

Alpha GPC dosage: 

 

Piracetam 1:8= 2000mg / 8 =250mg

Noopept 1:20 = 10mg x 20 = 200mg

 

This would make a total of 450mg x 3 = 1350mg per day.

This seems too high for me, and taking it after 1300 may cause problems with sleep later on (from what i have read). 

 

At the moment i am taking the dose of 400mg alpha gpc, once in the morning and once a lunchtime.  I will see how this goes.

Hotforpips, May 11 2015 07:44 PM

Noopept dosage, reducing this to 20mg total, 10mg twice a day (morning and lunch). Reasons for this: many reports and evidence for a smaller dose on the web, less many be more person dependent.

Hotforpips, May 16 2015 06:56 PM

Time for an update: Alpha gpc 50mg x 2 / day (I feel this element will need tuning per person) Omega 3 increased now two per day morning and lunch Added Urindine 200mg x 2 twice a day. Capped pills will 10mg noopept, 50mg alpha, 200mg Urindine. Updates to come.

Hotforpips, May 16 2015 06:59 PM

Also changed piracetam to, 1.1g x 3 per day Feeling great today will update as to how this new blend goes....