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is it necessary to cycle creatine?

ironfistx's Photo ironfistx 06 Jan 2017

I was taking 2-4g of creatine per day but halted in December. I am wanting to know if I can start up soon. I'm curious if any reasearch says you should sotp taking it after a while.
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aconita's Photo aconita 07 Jan 2017

No, cycling was suggested just in case as a preventive measure against any possible unknown side effects which actually don't seem to exist.

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