LONGECITY

Due to timing with meals and spreading out certain supplements from one another, I am pretty much left with a slot after work and before the gym that my stomach will be empty. I was wondering if taking my lethicin+resv mix at the same time I take piperine+curcumin would have any adverse impact on the resveratrol. I am also wondering if I could take my silymarin+lethicin mix at the same time as well and have it not interfere with the resveratrol.

Anyone have any thoughts on this?

Due to timing with meals and spreading out certain supplements from one another, I am pretty much left with a slot after work and before the gym that my stomach will be empty. I was wondering if taking my lethicin+resv mix at the same time I take piperine+curcumin would have any adverse impact on the resveratrol. I am also wondering if I could take my silymarin+lethicin mix at the same time as well and have it not interfere with the resveratrol.

Anyone have any thoughts on this?

I would take them all at the same time. The piperine will actually help with resveratrol bioavailability rather than hurt it, since it inhibits an enzyme responsible for glucuronidation of resveratrol. I can't think of any reason why either curcumin or silymarin would cause a problem for resveratrol either.

In my thinking the more polyphenol like substances you take at one time with Resveratrol the better able you will be to swamp your liver enzymes and increase the concentration of Resveratrol. I take them all at once.

In my thinking the more polyphenol like substances you take at one time with Resveratrol the better able you will be to swamp your liver enzymes and increase the concentration of Resveratrol. I take them all at once.

I do the same. I take grapeseed extract, some green tea extract, curcumin with bioperine, all together with 4 or 5 g of t-res.

Thanks for the input all.