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I bought some MSM powder, how do I take it...

Malf's Photo Malf 01 Jul 2018

I bought some Source Naturals MSM powder, I wanted to try this stuff because people have told me it helps your skin and hair grow faster.

 

I was wondering if I should mix it with plain water or juice? should I drink it with my meal? and what is the best time of day to take it for breakfast or lunch or dinner before bed?

 

Someone told me you can mix some of the powder in a mist bottle with distilled water and spray some on your scalp before bed and light mist on your face as well after and it helps your skin and your hair.

 

 

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Boopy!'s Photo Boopy! 10 Jul 2018

I have some too,  it's not that expensive which is good.   I put some in conditioner -- the spray bottle is also a good idea.   You could play around with amounts.   I also just throw it in with other powdered vitamins into juice;   I really hate the sulfuric taste of many powders so sweeter tastes work for me.   I don't like smoothies and find people who only live off of "fake"  foods annoying,   haha.   You know -- the people who brag about all the stuff they put in their "juice fasts"  blah blah blah.   Haven't noticed a difference in timing,   but everyone is different.   I got the NOW brand this time around.   Dissolves pretty well.

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capctr's Photo capctr 17 Jul 2018

I started using it with NAC, 100% pure biotin, bovine collagen powder, zinc orate, glutathione, Chaga, resveratrol, last week, and honestly I’ve been feeling better than I have in a while.
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Malf's Photo Malf 19 Jul 2018

I started using it with NAC, 100% pure biotin, bovine collagen powder, zinc orate, glutathione, Chaga, resveratrol, last week, and honestly I’ve been feeling better than I have in a while.

 

What brand do you take is it powder or pill form?

 

I started drinking it and it has a weird after taste.

 

I only take the half a teaspoon mid day this is the 3rd day, they say it safe Ill see if it grows my hair faster.

 

I heard good things about that Great Lakes Collagen peptides

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