LONGECITY

Not including 2, Because each variety I have seen available has sucralose aselfame potassium perhaps stevia what remains was the option to make my own.

Protein
Walnuts
Maltodextrin
Cocoa
Coconut shreds

Opinions

Sure, mix it with skim milk. Sounds delicious. I would leave out the sweetener but that's just me. Toss in a raw egg for some healthy fats.

Is walnuts categorized in healthy fats?

That's not a sweetener but more calories. Describe if you've done this before.