advice on next supplement to add to my stack
faxmulder
18 Jun 2020
Hi guys,
is there any "holy grail" supplement that could meet all these requirements?
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help with lack of focus, mild anxiety, worry, overthinking/rumination and "pessimistic outlook"
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quell inflammation and modulate the immune system, instead of boosting it (I have an autoimmune skin disease and also hay fever)
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lowering (or at least not increasing) LDL cholesterol
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not having bad interactions with the supplements I'm already taking: tribulus, vit D+K, magnesium, lysine, curcumin, EGCG, B complex, theanine (N.B tribulus and vit D + K were prescribed by MD, since recent bloodworks showed low vit D and low LH luteinizing hormone)
In the future, I'm considering adding: white jelly mushroom and/or gotu kola for dry skin issues, sulbutiamine, skullcap + chaga mushroom + kanna (the last three seem very interesting because they could help with focus, anxiety and potentially autoimmune inflammation too)
Thanks a LOT!
