LONGECITY

https://www.livescie...SqDDJQasdoVB_FA

Inhibit MTORC1. This induces autophagy, clears some senescent cells, rejuvenated stem cells and depending on how you inhibit MTORC1 also induces mitochondrial fusion and rejuvenation, and drastically reduce inflammation.

Then, take senolytics to clear existing senescent cells.

How:

Rapamycin (sirolimus)

Metformin

Oleocanthal

Prolonged Fasting 36-72 hours

Fisetin, Quercetin, Dasatinib, Curcuminouds, Carnosic Acid, Carnosol, Ursolic Acid