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Food Selection while on the road

stayin_alive's Photo stayin_alive 27 Sep 2007

Looks like I'll be living out of a hotel for a while.

I figure I'll live mostly on tuna fish, boiled eggs, salmon and veggie drinks. I am borderline diabetic (IR - self diag.)

Any other suggestions (been up all night and must leave in a day - this why I am posting rather than doing the research required..)

TIA.
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electric buddha's Photo electric buddha 28 Sep 2007

I always pour out grapenuts cereal into a thermos when I'm on a roadtrip. Very filling, fairly healthy, and it'll stay good forever. Eating grapenuts dry is a bit of an acquired taste, but the utility makes it worth it.
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stayin_alive's Photo stayin_alive 28 Sep 2007

I forget the rational for ceasing grapenuts.Either sodium, sugars or there were better foods. I might have to review GN for the hell of it.

As for being on the road in a car, what I do is prepare a few concoctions: an apple, carrot mix with spices such as ginger, cin, and all spice and toss a bit of olice oil in there ; a v5 mix (red lettuce, cucumber, celery, tom, onion - i throw in garlic, ginger, and 1 tbl black powder per 8 ox, 1 teas of red pepper per 8 oz.

I make about 2 liters at a time and use old kefir and pomwonderful plastic bottles to store then for travel.

This is what i do for home as well, with the exception being that I use more water for the trip - it makes the drinks more drinkable, and forces you to make more stops - otherwise, when I'm driving, I'll forego the breaks.
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