Salads and Soups
Zans Mihejevs
06 May 2008
After picking up a few suggestions from our thread on smoothies I learned to make some pretty amazing ones, so I decided to ask for advice on two of my other favorite CRON meals - salads and soups.
What are the "must have" vegetables or fruits that you have to include in either? Are there any anti-aging spices or herbs that I should be aware of?
A good advice I got from browsing the board is to sprinkle olive oil on a salad - not only do I get my daily fat requirement from it (vegan), but also the supposed benefits of oil olive that some centenarians swear by.
What are the "must have" vegetables or fruits that you have to include in either? Are there any anti-aging spices or herbs that I should be aware of?
A good advice I got from browsing the board is to sprinkle olive oil on a salad - not only do I get my daily fat requirement from it (vegan), but also the supposed benefits of oil olive that some centenarians swear by.
