Whey Protein, good or bad for your brain?
rvdvaart
02 Aug 2010
For those of you who workout and drink Whey Protein, you may want to think again (or at least be careful of which one you buy). A lot of whey proteins contain MSG which is extremely harmful for your brain.
rwac
02 Aug 2010
This is a complete misunderstanding, there is no MSG (or free glutamic acid) in whey, unless it's hydrolysed whey.
It's all bound up in proteins.
It's all bound up in proteins.
karoloydi
12 Aug 2010
Actually whey protein increases glutathione, so you could say that the opposite is true.
