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Why Does Caffeine Make Me Tired?

fql's Photo fql 17 Sep 2011

I've always heard of some correlation of people with ADD and sleepiness when taking caffeine. Does anyone else feel this way? I purchased some pills a while back and they never worked.
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Raptor87's Photo Raptor87 17 Sep 2011

Well. If you are taking high amounts of caffeine and get tired then you might have ADD. The biggest probability is that it disrupts your sleep. Try Inositol supplementation, that might be of aid.
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Luminosity's Photo Luminosity 18 Sep 2011

I would recommend against taking caffeine pills anyway. That doesn't sound healthy.
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